Corporate Training
Corporate training offered through A Little Emptiness can provide invaluable support to the businesses and their employees by improving psychological wellbeing of a workplace. In today's fast-paced and demanding work environment, we often face a variety of challenges that can impact our workplace relationships, job performance and mental health, such as stress, anxiety, and burnout. Our services has a major focus on using different mindfulness techniques to help employees develop the skills necessary to manage these challenges effectively, enhancing their personal and professional growth. Our popular training courses include:
Mindfulness 101
Take a Heartly Break
Music Meditation
Finding Peace in
a Chaotic World
Happy Partner, Happy Life
Meditation in Expressive Art
Mindful Parenting
Mental Health Fundamentals
Eat Well, Sleep Well
Meditation in Motion
Coping with Tiredness
The Wisdom of Letting Go
Essential Counseling Skills in Workplace
The keys of our workshop gravitate towards the cultivation of a greater sense of self-awareness, resilience, and compassion, leading to improved job satisfaction, better teamwork, and supportive workplace culture. We have provided training to the following entities:
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Amgen Hong Kong Limited
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Informa Markets Asia Limited
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Jardine Schindler Group
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MTR
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Hong Kong Science & Technology Parks Corporation
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Education Bureau
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HKIHRM
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HKAGE
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The Education University of Hong Kong
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The University of Hong Kong
If you are interested in our services, please email us at: alittleemptiness@gmail.com
